The content on this website and in the affiliate links is provided as an information resource only and is not to be used or relied on for any diagnostic or treatment purposes. I am not a physician, and I encourage anyone seeking medical advice and a treatment plan to consult their physician. I encourage readers to practice self-care, and this includes seeking medical attention when necessary. I believe holistic health practices and a nourishing diet are complementary to traditional medicine. Please know that you are responsible for your own health.